Easy Chili

We got this off the Body For Life website (it's under Friday dinner on the meal plan)


1 pound ground meat(turkey, beef, chicken (which is what I used today)
1 onion, chopped

Brown meat and cook onions until clear
Drain grease.

1 or 2 cans diced tomatoes
2 cans beans (we usually use kidney, but we used black today)

Cumin and Chili powder to taste
I also use salt and sometimes pepper to taste as well

Simmer for 20 - 30 minutes

To make this go even further you could eat it over rice.

Or also very good with Kathryn's Corn bread